Cultural Tours · Classic Bhutan · Easy
Into the Cultural Heartland
- Paro
- Thimphu
- Punakha
- Phobjikha
- …
West to centre — from Paro across the Black Mountains to Trongsa and the ancient temples of Bumthang.
View itinerary
Central Bhutan · 2,600 m
Four broad valleys, some of the oldest temples in the Himalaya, and Bhutan's spiritual heartland.
Chumey, Choekhor, Tang and Ura — high, open valleys of buckwheat fields, sacred sites and weaving villages, where Buddhism first took root in Bhutan.
If western Bhutan is where most visitors fall for the country, Bumthang is where many fall for it a second time. Over the passes beyond Trongsa lie four high, wide valleys — Chumey, Choekhor, Tang and Ura — of buckwheat fields, pine forests and villages where the pace of life slows right down.
This is the spiritual heartland of the kingdom. Guru Rinpoche meditated in a cave at Kurjey; the seventh-century Jambay Lhakhang is among the oldest temples in the Himalaya; the treasure-revealer Pema Lingpa was born here and found sacred texts in the river at Mebar Tsho. Almost every hillside has a story.
Allow at least two nights. Walk between temples, visit weavers in Chumey, taste cheese and honey made in the valley, and if your dates allow, join the crowds at one of Bumthang’s ancient festivals.
Traditionally dated to 659 AD, one of 108 temples said to have been built in a single day to pin down an ogress.
Three temples around a cave where Guru Rinpoche is believed to have meditated, leaving the imprint of his body.
The 'castle of the white bird', overlooking the Choekhor valley.
A deep pool in the Tang river where the treasure-revealer Pema Lingpa is said to have recovered sacred texts.
A manor house in the Tang valley, now a family-run museum of rural aristocratic life.
A cobbled village of tightly packed houses at the top of the highest of the four valleys.
Cultural Tours · Classic Bhutan · Easy
West to centre — from Paro across the Black Mountains to Trongsa and the ancient temples of Bumthang.
View itineraryLuxury & Bespoke · Cultural Tours · Easy
Bhutan's finest lodges, a dedicated guide and driver, and private experiences arranged quietly around you — from Paro to the valleys of Bumthang.
View itineraryCultural Tours · Nature & Wildlife · Moderate
The whole kingdom, end to end — from Paro across the central valleys to Trashigang, leaving through Samdrup Jongkhar.
View itinerary
Start the conversation
Tell us when you would like to go and what you hope to find, and we will build a journey that does Bumthang justice.
We use only the storage needed to run this site and your enquiry — no advertising trackers. Cookie notice