Travel guide · On the ground
Safety & Travel Tips
Health, altitude, road travel and common-sense advice for an easy, safe journey.
Bhutan is a safe and welcoming country, with very low rates of crime. A few sensible precautions will make your journey easier.
Altitude
Most itineraries stay between 1,200 and 3,100 metres, which healthy travellers handle comfortably. Drink plenty of water, walk slowly on your first days and tell your guide if you feel unwell. We schedule demanding hikes after you have acclimatised.
Health
Consult your doctor or travel clinic about vaccinations and any medicines you need. Medical facilities exist in the main towns but are limited in remote areas, which is why insurance with evacuation cover matters. Drink only the bottled or treated water we provide.
Roads
Mountain roads are winding, and journeys take longer than distances suggest. Our drivers are experienced and unhurried. If you are prone to motion sickness, bring remedies and ask for a front seat.
Insurance
Comprehensive travel insurance covering medical care, cancellation and emergency evacuation is required. For treks, check that your policy covers the altitude of your route.
In an emergency
Your guide will always have a phone and our office number. If you need help, they will contact us and we will coordinate local support.
Common questions
Is Bhutan safe?
Bhutan has very low crime and is regarded as one of the safest destinations in Asia. The main risks are the usual ones for mountain travel: altitude, weather and winding roads.
Do I need travel insurance?
Yes — comprehensive insurance with medical and evacuation cover is required. For treks, make sure it covers the altitude of your route.
Start the conversation
Questions? Ask us directly.
A real person from our Thimphu team will answer — usually within one working day.